Category for Boxing Clubs Only
Welcome To Total Toning Fitness,
Where Belief & Passion can blend into YOUR reality. TTF is Offering a large volume of Cardio Kickboxing Classes (over 30wk) @ a very competitive price of $15pwk (unlimited sessions). These 45 min classes are fun, energetic & results guaranteed.
also included in your $15 per weekly membership is the downstairs RIPPT room. Cardio Weights training that is open All Day (6am-12pm) & (3pm-8pm). we use battling ropes, Tyres, Balls, Bars, Dumbells, Aqua Bags, Power cages and loads more of innovative equipment.
FIRST WEEK FREE…….
Euro School of Boxing is Sydney’s Eastern Suburbs destination to learn the real skills of boxing as well as getting a great fitness workout. Located in Eastern Suburbs PCYC Daceyville, head Coach Istvan Solyom caters for all levels, from beginners looking to get fit to competitive athletes looking to fine tune their skills, there is always something to learn at Euro School of Boxing.
We are the ONLY fully equipped, 24/7, air-conditioned health and fitness centre exclusively for women, in Mackay, Queensland.
Conveniently located in the city heart, with off street parking and childcare, we have an extensive range of weight bearing and cardio equipment. Our freestyle classes have been created by our trainers and designed especially for women.
The Australian Academy of Boxing is the National Centre for the sports of Boxacise and Boxing. Sports and fitness conditioning, competitions, coaching workshops, & courses are conducted at the Academy gymnasium/conference centre and licensed network centres.
Boxing classes are a great fitness workout for the hole body it includes running, shipping, core training. All this mixed with self Defence course and an Olympic sport.
You will see an improvement with your speed, balance, skill, strength, fitness, body shape and confidence.
Make your own story at Joe’s whether you just want to change your ways and get fit and along the way learn some realistic self defence and feel good about yourself or if you want to get yourself in the ring and face the ultimate test maybe just once or maybe you dream of your name being in lights. Whatever your reason we have the program for you.
UNLIMITED BOXING CLASSES ONLY $14/W
There are two components in this Class Format -1/2 hour of fitness, 1/2 hour of pad work with a partner (mouth guards required), working on speed, stamina, accuracy and punch combos.
There is plenty to be learnt about footwork, hand and body movements, defence and the mental side to the sport. If you decide to get into the ring you will need to register as an amateur boxer.
– Sparring will be on request
– Gloves provided for those trying out the activity
– Regular participants need to provide their own equipment